Each video offers viewpoints to consider. Let me know what you find.
Connecting
Moods
Recovery
Living Life More Fully
Spirituality
Learning
Laara’s Video Journal
Boundaries
Stay Safe – more resources for you if you want or need. You are not alone.
SLO Hotline:
24/7, 365 days a year, free of charge, suicide prevention and mental health resource information.
Crisis Stabilization Unit / County of San Luis Obispo
24-hour voluntary residential care facility that is in place for crisis intervention, assessment, evaluation, collateral, medication support services, therapy, peer support, etc. to avoid unnecessary hospitalization and incarceration while improving wellness for individuals with mental health disorders and their families.
National Suicide Prevention Lifeline
A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
Trevor Project
National organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
RISE | Respect. Inspire. Support. Empower. Riseslo.org
RISE provides crisis intervention and treatment services to survivors of sexual and intimate partner violence and their loved ones. All services are provided confidentially, at low or no cost, to anyone regardless of age, ethnicity, gender, sexual orientation, religion, ability, or citizenship status. All crisis services are available in Spanish and English.
Vets4Warriors
Vets4Warriors operates independently of the U.S. military, complementing official government resources available to service members and veterans.
SLO County Mental Health Services
Provides mental health treatment services for youth, adults, and senior citizens to help with family, personal, or psychiatric issues.
Stand Strong – San Luis Obispo
Formerly The Women’s Shelter of San Luis Obispo (Standstrongnow.org) Support and resources to end domestic violence.
Transitions-Mental Health Association (TMHA)
Nonprofit organization dedicated to eliminating stigma and promoting recovery and wellness for people with mental illness through work, housing, community and family support services.
Community Counseling Center
Preventative care provider of professional, affordable psychotherapy for the economically disadvantaged and under-insured residents of the Central Coast. CCC offers three distinct therapy programs to support psychological healing and emotional well-being.
SLO County Hospice
An incorporated 501(c)(3) volunteer hospice serving San Luis Obispo County residents who are facing a life-limiting illness, end of life or grief.
CapSLO Family Support Services
Offers free/low-cost parenting classes and programs for families, single mothers, single fathers, and families with an absent parent.
Resilient Souls
For victims of trauma, abuse, and exploitation by empowering them with tools and educational programs to build their families and community.
2-1-1 Counseling Services
Guided search for resources in SLO County.
Psychology Today
An online directory to help find a therapist, psychologist or psychiatrist that best fits individual needs.
NAMI / National Alliance on Mental Illness
Nation’s largest grassroots mental health organization with local affiliates who work to educate, advocate and improve lives of people with mental illness and their families.